upcoming workshops

Hot Girl Sculpt Pop Up
May
16

Hot Girl Sculpt Pop Up

Hot Girl Sculpt

A heated 75-minute movement ritual for the girlies who lift energy and glutes.

This isn’t just a workout—it’s a whole frequency shift.

Hot Girl Sculpt is your invitation to move like you love your body, sweat with intention, and channel your inner baddie in a high-energy, full-body sculpt class. We’re turning up the heat (literally) in this 75-minute heated yoga sculpt session designed to build strength, endurance, and a whole lot of confidence.

Expect spicy flows, power moves, juicy beats, and that post-class glow that says “I’m that girl.” Whether you’re stepping into your Hot Girl Summer era or just craving a space to move and burn with purpose, this is your new favorite sweat ritual.

$28 drop in

View Event →
Mini Tarot Readings with Alex
Jun
7

Mini Tarot Readings with Alex

Clarity, connection, and cosmic guidance—one card at a time.

Come drop in for a bite-sized, 30-minute tarot session with Alex at The Sanctuary, your go-to for intuitive insight and subconscious shifts. These mini readings are perfect if you’re craving clarity, feeling stuck, or just want a little divine check-in with your higher self.

Sessions will be held privately in our sauna room and reserved by booking on Mindbody

$68 investment

View Event →

Mommy + Me Mini Shoot
Apr
27

Mommy + Me Mini Shoot

Join us for a custom Mother's Day photoshoot with you and your little ones! Victoria Lin Photography is hosting mini sessions to bring you memories that last a lifetime. 

 

The shoot is 20-minutes long and you'll receive back 15 beautifully edited images. 

 

Photos will be in front of a clean white backdrop and props (chair, mini bouquets, plants) will be provided! 

You can book in a 20 minute window that fits your schedule at the link below! Payment is taken to reserve your space.

View Event →
Soul Sweat Pilates Pop-Up
Apr
25

Soul Sweat Pilates Pop-Up

Join Jacq at Sanctuary for a dynamic 60-minute pop-up experience! This heated (88°F), high-energy Pilates session (45 min) will ignite your strength and endurance, followed by a soothing 10-minute mini sound bath to restore and rejuvenate. This heart-pumping, soul-nourishing class will leave you feeling radiant, empowered, and refreshed.

$28 drop-in

View Event →
Wim Hof Breathwork + Cold Plunge
Mar
30

Wim Hof Breathwork + Cold Plunge

Join Peter and Jason from Ignite Sadhana for a transformative workshop

This workshop generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop.

If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm.

Wim Hof workshops are suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

View Event →
Soul Sweat Pilates Pop Up
Mar
28

Soul Sweat Pilates Pop Up

Join Jacq at Sanctuary for a dynamic 60-minute pop-up experience! This heated (88°F), high-energy Pilates session (45 min) will ignite your strength and endurance, followed by a soothing 10-minute mini sound bath to restore and rejuvenate. This heart-pumping, soul-nourishing class will leave you feeling radiant, empowered, and refreshed.

Pop-Up: 60 Minutes

$28 Drop-In

Sanctuary Members: 30% OFF using code sanctuarymembers

View Event →
Socks! a slippy-slidey movement workshop
Feb
23

Socks! a slippy-slidey movement workshop

The socks stay on during this slippy-slidey movement workshop with Lauren Clark! During this 90 minute workshop we will explore mobility, balance, and coordination while sliding, gliding, and sweating through standing and floorwork transitions. Gain new insight into your range of motion, move off the yoga mat and around the room exploring freedom of movement. Please bring a pair of socks to wear! Soft dance-type knee pads are not necessary, but you are welcome to wear them if you have knee sensitivity. Can’t wait to get slidey with you! All experience levels welcome!

Cost: $30 per ticket, Sanctuary members can attend free! This event is capped so please book ahead of time to ensure your spot

View Event →
The Creative flow: A Yoga Nidra & Watercolor Workshop
Jan
26

The Creative flow: A Yoga Nidra & Watercolor Workshop

Join Sarah for a 2hr experience to find your creative flow.

We’ll start with a guided Yoga Nidra session (minimal movement, deep relaxation, restful meditation.) This will set the stage for our watercolor workshop, where you'll learn essential tips and techniques before creating your own paintings.

Art supplies are provided, but bring a mat and feel free to bring a journal and pen or pencil for a few short prompts. No prior experience in yoga or art is needed; just wear comfortable clothing and come ready to explore. You’ll leave feeling grounded and empowered, with valuable painting skills and several abstract creations to take home.

About the Instructor:

Sarah is a 200-hour RYT and a watercolor artist with seven years of experience exhibiting her work around the Philadelphia area. Her whimsical illustrations capture cityscapes, landscapes, and wildlife, inspired by Philadelphia and its surrounding trails. Explore her work at: www.sarahjanetimmons.com

View Event →
Breathwork + Cold Plunge Wim Hof Workshop with Ignite Sadhana
Jan
12

Breathwork + Cold Plunge Wim Hof Workshop with Ignite Sadhana

This workshop generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop.

Instructors have their own specializations, and there is some variation across the individual workshops. A detailed overview of the day is sent out upon registration.

If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm.

Wim Hof workshops are suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

View Event →
The Space Between: A Transformative Workshop to Reflect and Renew for 2025 ✨
Jan
5

The Space Between: A Transformative Workshop to Reflect and Renew for 2025 ✨

Join The Space Between: A Transformative Workshop to Reflect and Renew

The space between the past and the future holds everything you need to step forward into a new year of possibility and purpose. Join Haley Adams to move through a journey of release, reflection, and renewal.

Included in this 90-minute workshop, is a powerful combination of energizing yoga, visualization, journaling, community connection, and conversation — designed to help you:

  • Release stagnant energy

  • Tap into your inner wisdom 

  • Reflect on the year gone by

  • Renew your commitment to what truly matters

As we move toward a new year, it’s easy to get caught up in the noise of “what’s next” or roll from one year to the next on autopilot. Before you dive into 2025, take a moment to pause, reflect, and recalibrate. 

The future is yours to design. Let’s make it intentional and realign with your true self. Move into 2025 with renewed clarity, purpose, and energy.

Mats & Journals will be provided but you’re welcome to bring your own! Please bring anything else you need to support you — water, cozy layers, etc.

Put yourself first. Take the pause. Reserve your spot today — only 15 available!

View Event →
Vision Boarding + Intention Setting
Jan
4

Vision Boarding + Intention Setting

Grab your bestie or your loved ones and join Alli for a workshop to make 2025 a year we align to all we want ✨

 

Often, we leave a lot of our lives up to our circumstances rather than fully stepping into the drivers seat and setting intentions for the way we want to feel and what we deeply desire. In this workshop, we're using intention setting + visualization to create our own realities and make our desires and intentions extra clear. 

 

This workshop includes:

- a smoothie from aloha smoothie co

- all supplies needed to create your vision board, besides magazines (byom!)

- a guided meditation with Alli followed by vision boarding with our community

- your board to take home with you + start 2025 with clear intentions + new energy to take into the new year

 

Wear your favorite cozy lounge clothing and bring your journal and a few magazines that align with the lifestyle + intentions you're bringing into 2025


We will start by grabbing a fresh smoothie in our reception space with Aloha, then we'll meet in the studio for a guided meditation and our vision boarding workshop. This workshop is 90 minutes long and space is limited, so reserve your spot! 

View Event →