Our Classes — The Sanctuary
Our Classes

Movement that meets youwhere you are.

A handful of signatures,each rooted in breath —built to sculpt,strengthen,soften,and steady,depending on what your body's asking for today.

Always

Every class,every level.Our teachers are trained to meet you wherever you walk in —modifying up,modifying down,never leaving anyone behind.

Some classes are gently heated —no warmer than 78°.

Pilates

All Levels

Sanctuary's signature blend of classical mat principles and contemporary,sculpt-forward movement using equipment to tone and strengthen the full body —beginning and ending in breath.

Pilates Elevate

All Levels

Our signature Pilates,amplified with low-impact cardio bursts to raise your heart rate and deliver a powerful,sculpting full-body burn —anchored in breath.

Pilates Strength

All Levels

Our signature blend,elevated with low-impact cardio bursts and heavier equipment to build strength,power,and full-body definition —grounded in breath.

Pilates Slow Burn

All Levels ·Gently Heated

A slow,intentional mat flow with refined,spicy movement to deeply sculpt and fatigue the full body —steady,controlled,and breath-led.

Yoga

All Levels

A grounded,breath-led vinyasa flow that builds heat and presence —accessible to all levels,nourishing for body and soul.

Yoga Sculpt

All Levels

A dynamic,breath-led flow layered with weights to sculpt,strengthen,and energize the full body.

Begin

Book your first class.

Pick a time,press play on yourself. We'll be here when you walk in.

See the Schedule